How To Raise Your Vibration, by Dr Taryn Crimi

I recently read an article by Dr Taryn Crimi which I thought would be helpful to share.

Taryn is an internationally acclaimed channel, who has spent over 8 years channeling the Angelic Realm.

This article is a direct channeling from her angelic guides, and helps us to understand  how we can raise our vibration. Over to the angels!

Today we would like to focus upon the topic of deliberately changing your vibration. Certainly we are not denying that your reality is incredibly captivating. The duality that you exist within offers you a constant barrage of varying experiences in which to focus upon. What we would like to focus your attention upon is how you can raise your vibration so you become in alignment with your greatest desires.

We are certainly not denying that when good things happen, it is easy to feel good and adversely, when bad things happen it is more difficult to remain positive. However the more deliberate you become in consciously choosing the thoughts that you allow to expand within your mind, the more you become a vibrational match to similar experiences.

We have noticed that many humans often feel trapped by their circumstances. The physical experiences that you have at any given time are a direct reflection of the most dominant vibration you are holding at any given time. Many of you have a wide range in which you vibrate on any given day; ranging from very high to particularly low and everything in between.

What we want to briefly address is just how powerful you truly are in altering your state of vibration. The circumstances that happen around you are always going to contain a positive and negative aspect, as you are living within duality. However, there are triggers for all of you. Some thoughts trigger more positive, blissful feelings, while other triggers remind you of challenges or struggles that seem to be unsolvable.

The key to changing the most dominant vibration in your life, is to change your habitual thoughts. For all of you, there are areas of your life that have always worked well, they have been easy for you to manifest, while other areas have always felt challenging. Quite simply put, your habitual thoughts around the areas of your life that seem to always work out well for you are in alignment with the ease around that topic. You likely spend little time worrying over those areas of your life, and just expect them to work well. They always have, so why wouldn’t they continue?

However the areas of your life that have felt like a constant struggle is no doubt different for all of you. But, one thing is likely the same in those areas of difficulty, there is more worry and concern around those topics. There is more awareness on the absence of what you desire and the presence of challenges. Remember what you focus upon will always expand, regardless of why you are focused upon it. Think of every thought as if it were an instruction to the Universe to “bring me more of this”.

Now, in regards to shifting your focus upon the areas of life that are working well, finding things that you can appreciate, or finding something to focus upon that gives you a sense of inner peace are well worth your time to identify. You see, it doesn’t matter why you feel good, all that matters is that you do. You do not need to be focused upon your dreams in order to become a vibrational match to them.

Learning how to redirect your focus take a bit of practice at first. However once you begin to incorporate this practice into your daily life, it begins to form a new habit. You are essentially training your mind to become a disciplined muscle of deliberate intent rather than allowing your thoughts to be on what we like to call “auto pilot”.

As you become more focused upon the thoughts that feel blissful, peaceful and joyful to you, you alter your vibration. You can feel the instantaneous shift in your emotional state which indicates where you are vibrating. Nothing has to change physically for you to begin to redirect your attention, but we can assure you that once you do, your physical reality has no choice but to reflect the altered vibrational state you have chosen.

The Universe is always reflecting back to you what you hold inside. You are a constant beacon of vibration, summoning more experiences, people and circumstances that hold a similar frequency. You are truly the creator of the reality you experience. Your dreams are held in the high vibrations of love, joy, optimism, excitement and peace. Become a match to those vibrations using any excuse you can find in your reality and you become a match to your dreams.

We hope that we have in some way served you.

In love and light, we are your Angelic Guides

You are more than welcome to browse the Angelic Guides website for all the materials generously posted for free. For more advanced practical knowledge and/or personal guidance please check our shop/store for more guidance…
– Dr. Taryn Crimi

Permission is given to copy and distribute this material, provided the content is copied in its entirety and unaltered, is distributed freely, and this copyright notice and links are included.
Article by: Angelic-guides.com 

Many thanks to Taryn for sharing this article so generously.

My biggest takeaway from this article was “You do not need to be focused upon your dreams in order to become a vibrational match to them.” I love this!

So, we need to find things to appreciate. We need to find things to do or think about that bring us joy and a sense of inner peace. For me, off the top of my head, this would be spending time with my family, laughing with my friends, spending time in nature, creating art, writing in a gratitude journal, eating delicious food and paddling in the sea.

What brings you a sense of joy or inner peace? Please comment below!

Images used above by Artem Bali & Ganapathy Kumar on Unsplash

The Message From Water

Today, 22nd July, would have been Dr Masaru Emoto’s birthday, so I thought it would be appropriate to write a blog post honouring his fascinating work and his amazing legacy, the Emoto Peace Project.

I first heard about Dr Emoto’s work when a friend of mine told me about his research on water crystals and how the crystals changed shape when th

ey were subjected to different words, images, music and thoughts.

Dr Emoto photographed the water crystals at the precise moment they froze using high-speed photography. The crystals that were formed from the water that had been shown words such as ‘thank you’, ‘love’ and ‘peace’, or played classical music to were absolutely beautiful and looked like stunning snowflakes. The crystals that were formed from water that had been shown words such as ‘hate’, ‘you fool’ and ‘evil’, or played heavy metal music to were distorted, ugly and didn’t look like snowflakes at all. (See image below).

Water crystals subjected to different words and thoughts show very different shapes

Isn’t this fascinating?! I wanted to find out more.

I saw that Dr Emoto would be talking at an Alternatives event at St James’s Church in London. My partner Steve and I signed up and went along, but it was actually one of Dr Emoto’s colleagues who ended up giving the talk; Dr Emoto himself was ill. (He sadly passed away soon afterwards, in October 2014).

We thoroughly enjoyed the talk and came away utterly inspired.

My take on it is this… We humans are made up of 70% water. Therefore, if we call someone names, we are physically affecting them. Likewise, if we call ourselves names when we look in the mirror (aloud or in our heads) we are physically affecting ourselves. The old saying “sticks and stones may break my bones but names will never hurt me”, often used to ‘comfort’ a child who is being bullied, is inaccurate and incorrect. If someone calls a child stupid for example, they are affecting them on a physical, cellular level and this is really serious. This experiment shows just how consciously we must use language, or decide on what images we see or music we listen to.

What do you think your water crystals would look like? What would those of your family look like?

If we were more discerning about the water we consume (perhaps by saying or thinking ‘thank you’ to our drinks before drinking them, even adding a ‘thank you’ label to our water bottle for example) and about the music that we listen to, would this make us healthier and happier on a physical level? Can we heal ourselves and even the polluted water on our beautiful planet by using conscious thought and prayer? Based on these amazing findings, I certainly believe so.

As it says in the description of the book Water Crystal Healing: Music & Images to Restore Your Wellbeing,

“Dr. Masaru Emoto has discovered why certain music has healing benefits: Music with the appropriate rhythm, tempo, tone, and melody can correct distorted frequencies within our cells, assisting our health and healing.

In this unique collection, Dr. Emoto presents music that he has found through his research to be beneficial for common physical and emotional imbalances. Listen to the musical pieces while enjoying Dr. Emoto’s captivating water-crystal photographs. The possible benefits you may experience include decreased joint and back pain; improved function of the nervous, circulatory, lymphatic, and immune systems; and the release of negative emotions such as anxiety, self-pity, and depression. The combination of images, words, and music in Water Crystal Healing concentrates consciousness as never before, providing a unique experience for healing.”

Wow!! Surely that’s a lot cheaper and more fun than therapy?

As well as having written several books on the subject for adults, Dr Emoto has also written a book for children.

Dr Emoto’s misson is to teach all children the messages from water. He felt that we as adults can teach them now and in 20 years’ time they will be the ones to bring peace to the planet.

His children’s book is called The Message From Water, Children’s Version. It is available in 30 different languages.

I would love to figure out how I can get it published and distributed to all children aged 3-12 years old in the UK for free. Please comment below with any suggestions!

Until then, you can visit Dr Emoto’s website here and download PDF copies of the book for free. Please print it off, share it with your friends, read it to your children.

You can help bring peace to the planet! Each journey starts with just a small step.

Blessings to you and thank you for reading! xxx

Water image above by Fatima Fuentes on Unsplash